Strawberry Smoothie Recipes

STRAWBERRY BANANA SMOOTHIE

1 banana

4 strawberries

1/2 cups skim milk

1/2 cups apple juice

put all ingredients into blender. Blend until smoothie consistency is reached!

STRAWBERRY BLUEBERRY SMOOTHIE

1/2 cups frozen blueberries

1 cup frozen strawberries

1 frozen banana (peel before freezing)

1 1/2 cups milk

1/2 cups frozen vanilla or strawberry yogurt

Whirl all ingredients together in a blender until smooth. Serve immediately.

STRAWBERRY FRAPPE SMOOTHIE

2/3 cups oat milk (or use soy milk) 1 cup pineapple juice

2/3 cups apple juice concentrate 1/2 teaspoons vanilla

6 large frozen strawberries

10 ice cubes

Blend well, adding 1 tablespoon flaxseed oil and 2 teaspoons wheat germ, if desired.

STRAWBERRY KIWI SMOOTHIE

3 peeled kiwi

1 cup frozen banana slices

3/4 cups pineapple juice

1/2 cups frozen strawberries

Put all ingredients into blender. Blend until smoothie consistency is reached!

STRAWBERRY LEMONADE SMOOTHIE

Pour into blender:

1/2 cups lemon juice, freshly squeezed

1/4 cups cold water

Add and blend together:

1/4 cups sugar

3 cups strawberries, sliced and partially frozen 2 1/4 cups ice chips

STRAWBERRY LEMON YOGURT SMOOTHIE

1 cup low-fat yogurt 1/2 cups orange juice

1 1/2 cups strawberries

1/2 cups ice crystals

1 tablespoon lemon juice

1/2 teaspoons lemon rind / zest

Place ingredients in a blender and puree until smooth.

STRAWBERRY RASPBERRY SMOOTHIE

1 1/2 cups orange juice

1 banana

1 cup frozen strawberries

1 cup frozen raspberries

Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. All fruit goes into blender at one time. Put cover on and blend until smooth.

STRAWBERRY SUNRISE SMOOTHIE

8 ounces carton vanilla yogurt

1/2 cups frozen strawberries

1/4 cups apple juice

1 frozen banana, chopped

Place all ingredients in a blender, cover and blend until desired consistency. Serves 2. Note: this is a good way to use up bananas that are about to get overripe. Donʹt let them go too far though. While still tasty, cut up and place on wax paper on a flat dish or pan that will fit in your freezer. As soon as they are frozen, dump into a zipper freezer bag. Use for this and other banana smoothies or slushies.

SUGAR FREE STRAWBERRY SMOOTHIE

1 8 ounces carton plain nonfat yogurt

1/4 cups skim milk

3 packets equal or 1 teaspoon equal measure

3 cups frozen strawberries

1 cup ice cubes

In a blender container combine yogurt, milk, and equal. With the blender running, add berries a few at a time through opening in lid. Blend until smooth, then add ice cubes one at a time through opening in lid, blending until slushy. Pour into glasses.

SUMMER SMOOTHIE

1 envelope unflavored gelatin

1 cup orange juice, divided

6 strawberries, washed and hulled 1 ripe banana

1 cup vanilla frozen yogurt

6 large ice cubes

Additional strawberries and orange slices, for gaish sprinkle gelatin over 1/4 cups orange juice in saucepan, let stand 1 minute. Over low heat, stir until gelatin completely dissolves, about 2 minutes. Blend remaining orange juice, strawberries, banana and vanilla yogurt in blender at high speed until smooth. Add gelatin mixture, process until blended. Add ice cubes, process at high speed until smooth and frosty. Garnish with additional strawberries and orange slices. Serve immediately.

TROPICAL STRAWBERRY SMOOTHIE

1 cup guava nectar

1 cup pineapple chunks

3/4 cups frozen peaches

3/4 cups frozen strawberries

Pour guava nectar into the blender first. All fruit goes into blender at one time. Put cover on and blend until smooth.