Cherry Smoothie Recipes

CHERRY BERRY SMOOTHIE

1 cup low-fat cherry yogurt

1/4 cups cranberry juice

1 cup frozen, pitted cherries

3/4 cups frozen, unsweetened blueberries

Combine the yogurt and cranberry juice in a blender. Add the cherries and berries. Blend until smooth. Makes about 2-1/2 cups, serves 2.

CHERRY CANTALOUPE SMOOTHIE

1/2 cantaloupe (peeled, seeded, and sliced) 1/2 cups apple or apricot juice

2-3 pitted cherries

1/4 cups raspberries or blackberries

3-4 ice cubes

Put all ingredients into blender. Blend until smoothie consistency is reached!

CHERRY VANILLA SMOOTHIE

1 cup frozen vanilla yogurt

1 cup apple juice

2 cups frozen cherries

Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.

GRAPE CHERRY GUZZLER

2 cups 100% grape juice from concord grapes (bottled or frozen reconstituted) 2 tablespoons lemon juice

1 cup frozen dark sweet pitted cherries

1/2 teaspoons cinnamon

1/2 cups plain nonfat yogurt

Process all in blender until smooth. Pour over crushed ice.