Chocolate Smoothie Recipes

CHOCOLATE BANANA SMOOTHIE

1 frozen banana -- peeled

6 ounces light (reduced sugar) fat-free vanilla or cherry frozen yogurt

2 tablespoons Hershey s chocolate syrup

1/2 cups non-fat milk

Put all ingredients into blender. Blend until smoothie consistency is reached!

CHOCOLATE MINT SMOOTHIE

4 scoops peppermint ice cream 1 1/2 cups milk

2 drops peppermint extract

1 teaspoon vanilla extract

4 tablespoons bittersweet chocolate syrup

Combine in a blender container and blend until no white shows. Serve immediately.

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

1/2 cups rice milk

1/2 cups silken tofu

1/3 cups creamy peanut butter

2 fresh bananas, frozen and sliced

2 tablespoons chocolate syrup

6 ice cubes

Combine the rice milk, tofu and peanut butter in a blender. Add the bananas, chocolate syrup and ice cubes. Blend until smooth, about 30 to 40 seconds. Makes 2 servings.

COCOA BERRY SMOOTHIE

3/4 cups apple juice

1 cup vanilla yogurt

2 cups mixed frozen berries

2 to 3 tablespoons sweetened powdered cocoa

Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add berries and cocoa. Put cover on and blend until smooth.