AMAZING APPLE SMOOTHIE

applesauce

2 cups apple sauce

1 cup apple cider

1 cup orange juice

2 tablespoons Vermont maple syrup 1/2 teaspoons nutmeg

1/2 teaspoons cinnamon

Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.

APPLE CARROT QUENCHER

apple carrot smoothie

2 cups carrot juice

1/2 cups apple juice

6 ounces nonfat vanilla or plain yogurt, frozen

1 banana

Put all ingredients into blender. Blend until smoothie consistency is reached!

APPLES AND CREAM SMOOTHIE

apple

2 cups vanilla low-fat ice cream

1 cup unsweetened applesauce

1/4 teaspoons ground cinnamon or apple pie spice

1 cup fat free skim or 1% low fat milk

Ground cinnamon (optional)

In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. Cover and blend until smooth. Add fat free skim or 1% low fat milk. Cover and blend until just mixed. Pour into glasses. If desired, sprinkle each serving with additional cinnamon. Serve immediately. Makes 4 (8-ounces) servings.

APPLE PIE SMOOTHIE

banana apple smoothie

1 frozen banana

1/2 peeled, chopped apple

1 cup apple juice

1/2 teaspoons cinnamon

Pinch of nutmeg

Blend. Great substitute for applesauce! Control the consistency by adding more or less chopped apple.

APRICOT APPLE SMOOTHIE

apple and apricot

1 apple (golden delicious), peeled, cored & chopped 1 cup apple juice

4 apricots, fresh, pitted (skin optional) 1 banana, peeled3/4 cups yogurt, plain

10 - 12 ice cubes

1 tablespoon honey

Place all ingredients in a blender and puree until smooth.

DOUBLE APPLE SMOOTHIE

apple

2 bananas

1 green apple

1 red apple

10-12 frozen strawberries

1-2 cups apple juice

Put all the ingredients in the blender in the order listed and mix on high until fully

blended.

More Smoothie Recipes

Apple Smoothie Recipes
Avocado Smoothie
Banana Smoothie Recipes
Blackberry Smoothie Recipes
Blueberry Smoothie Recipes
Cherry Smoothies
Chocolate Smoothie Recipes
Honey Dew Mellon Smoothie
Kiwi Smoothies
Mango Smoothie Recipe
Orange Smoothie
Peanut Butter Smoothies
Pineapple Smoothie
Raspberry smoothie Recipes
Strawberry Smoothie
Fruit and Veggie Smoothie Recipes

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