Benefits of L-Arginine

L-Arginine is defined as a non-essential amino acid, meaning it can be obtained from protein-rich foods. However, supplementation is recommended in higher potencies because of its significant benefits.

L- Arginine is involved in many bodily systems; It helps create proteins, it assists endocrine (glandular) system, it boosts the immune system and also helps the healing process when injuries occur.

Benefits of L-Arginine supplements for heart patients . . . Many cardiovascular patients are treated with cholesterol-lowering statin drugs. Even though these medications lower cholesterol effectively, they do not always decrease the risk of heart attack or stroke. Researchers believe nitric oxide may be the key to this problem. Inadequate nitric oxide in the blood vessels can diminish the vascular-protection qualities of statin.

Consider L-Arginine supplementation . . . You don't have to be a heart failure patient, or have high blood pressure to benefit from this amino acid. Increasing L-Arginine in your system has many other benefits.

It is recommended to people who want increased energy levels in the afternoon without increasing caffeine. Patients suffering from sexual dysfunction report better performance with L- Arginine without unwanted side effects and they have a general sense of just "feeling better!

Toss those expensive supplements find L-Arginine in:

Meat (red meat, chicken, turkey)
Fish (salmon, haddock)
Nuts and seeds (almonds, cashews, pumpkin seeds)
Legumes (soybeans, chickpeas)
Whole grains (brown rice, oats)
Dairy products (milk, yogurt, cheese).

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